The whole purpose of living is seeking happiness in life. As the saying goes, you can have money but you can’t buy happiness. Whatever you do in life, the underlying purpose is to achieve happiness. The most important things that will give you happiness in life are simple. Thus, you can achieve happiness by mere change of your behavior.
1. Think Positive and Be Optimistic: Life throws many different situations; at times you are content, upset, sad or mad. Whatever the situation is, re-structure your thoughts about it positively. There are people out there who have faced the same or similar situations. For worse, people who have faced or are facing worse situations. Every happening in life is a lesson. A lesson learnt, whether good or bad.
How can you achieve Positive Thinking: Whenever your brain forces you to think of a negative situation, slide it through (like a picture slider) think something happy, something positive. Take the situation and take one action at a time to overcome. The cumulative of actions makes the situation better.
2. Good Relationships: Establishing a close group of friends, a caring life partner or family members close to you forms a good support system to you. In crisis or not they are always there. The emotional support and the companionship allows you be content in life. You get to enjoy the most expensive luxuries of life with minimal contribution.
How can you establish Good Relationship: The three pillars of relationship are Trust, Care and Respect, whether you call it a love affair or friendship or a family. Any relationship will become robust with strong pillars.
3. Live with Vigor: Make your mind, body and soul active. Engaged in some activity. Challenge your brain. When you become active, you use your time effectively and lack the time to get bore. Even at work or at home. Have a zest for life.
How can you be engaged: The simplest thing you can do to engage yourself is to set new Goals. Work and achieve goals. There are many things you need to make yourself engaged in new things. Simple and Stupid situation you successfully scrub your brain and body.
Enjoy what You Do: Enjoy anything and everything you do. Find your purpose in life. What you want to do. Make your work environment, something you love to do.
Band Aid.
8 years ago
7 comments:
For the one who seeks happiness in life, God has promised it but also promised misery in the next life. but for the one who seeks happiness in life and beyond, God has promised that also.
now
thinking positive and optimistic comes naturally when we put our eemaan in galhaa and gadhar.. that is destiny.
Good relationship is a right on true Muslims and these relationships are all too many.. like good neighborliness, helping out the family, looking after the parents. etc etc.. in the classical western thinking good relationship may well mean the relation between man and his wife but in Islam its not limited to that.
and to live with vigour...
There is no excuse in Islam not to live with vigor... for the length of one's whole life a Muslim is expected to live with vigor and there shall be no relaxing.. That's why there are no real excuses to be lax on prayer at prescribed times. imagine how much of a vigour and effort its needed to get out of the comfortable family bed at the small hours morning only because Allah(swt) has promised him happiness in the next life...
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